What You Need

What to Bring

FUEL: Mind to Body welcomes all students, including those who have never practiced yoga or Pilates, let alone Bikram Yoga or Inferno Hot Pilates. To get started, all you need is you. You’ll find everything you need at FUEL or you can bring your own gear. Yoga mats and towels are available for rent at the studio ($2 each) and apparel is available for purchase.

To take class, students need:

  • Mat
  • Towel
  • Water
  • Light Clothing (shorts and tank or bra top)

Locker rooms with showers are provided.

How to Prepare

FUEL: Mind to Body recommends a light, satisfying meal 3 hours prior to class. It is best to limit food intake 3 hours before class. Regular practitioners drink plenty of water throughout the day; this is recommended for beginners. FUEL asks that first-time students arrive 20 minutes before class. Students can register online or at the studio.