Benefits
Michael says "good things have happened" in his life since starting his regular practice one year ago. Roman can move better and feels better than ever, so he can keep up with the other recreational sports he loves. Another student lost 12 lbs in one month, while another is finally able to touch his toes. Whether it’s mental or physical, everyone benefits from Bikram Yoga. To realize the benefits, students only need to show up for class and try their best.
Bikram Yoga is world-renowned for its ability to change lives.
- Coldstream Guards practise high-temperature Bikram yoga to learn to cope with wearing bearskins in hot weather
- Can You Transform Your Whole Life in 60 Days?, O, The Oprah Magazine
- Wall Street Wall Street Sweats Stress in Bikram Yoga
- SoCal’s Best: Rajashree Choudhury explains Bikram Yoga
- Why I Will Do Bikram Until the Day I Die
- Bikram Yoga in the City, Chicago
- Bikram and Addiction; Teacher: Experience Needed
- Mtn. View Football Squad Prepares with Hot Yoga
- Sweating out the Tantrums with Bikram Yoga
- Celebrities Who Love Bikram Yoga
- Beautiful Bikram: A Spiritual Experience with McYoga Ham Sandwiches.
~ Anna Denise van der Reijden - Penetrating Postures: The science of yoga
- Lady Gaga’s success is down to yoga': Singer’s private teacher reveals secret to fame is Bikram
- Lady Gaga’s Yoga Instructor on Self-Compassion